banana cake vegan on striped blue plate

Vegan Banana Cake With Coconut

Vegan Banana Cake With Coconut Topping The perfect dessert to use up those old bananas you cannot eat anymore! Mixing bowlCake Tin Cake1.5 cup plain flour1 tsp baking powder1 tsp bicarb soda3 bananas (overly ripe)1 tbsp ground cinnamon3 tbsp brown sugar1 cup soy milk (Any other milk of choice is absolutely fine)1/2 tbsp vanilla extractCoconut Sauce2 cup coconut milk1 tbsp…

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white bowl of granola on wooden board


There are many granola recipes, all purporting to be the original or the best. Though the thing I like most about granola is the ability to customize it to my specifics, and this recipe is pretty much how I prefer it. Just like me you need to make your own additions, subtractions or renovations to this recipe to stylize it…

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spoonful of peanut butter

Overnight Oats

Overnight Oats A delicious and nutritious way to have oats in the morning. 90 grams uncooked oatmeal250 ml plant-based milk60 ml plant-based yogurt Combine all ingredients in a bowl or container and stir until well mixed.Store in an airtight container in the refrigerator overnight.Remove in the morning, stir again, add any desired toppings such as fresh fruit, granola, or nut…

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Basque tart on wooden board

Gateau Basque with Caramelized Pear

Gateau Basque with Caramelized Pear Simple and Delicious Tart for the family to share Dough 500 gm Butter (unsalted, softened)440 gm Brown Sugar (dark)250 gm Almond Meal640 gm Flour (plain)6 gm Baking powder4 EggsSaltTruffle Cream 1 lt Milk30 gm Truffle (shaved)150 gm Caster Sugar100 gm Egg Yolk80 gm Custard Powder110 gm ButterPoached Pear 1 lt Water400 gm Caster Sugar1 Vanilla…

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chocolate pudding in glass with gold spoon

Chocolate Chestnut Pudding

Chocolate Chestnut Pudding A delicious dessert for the more mature palette. 1 cup canned sliced chestnuts (drained)1/2 cup raw cashews1 tbsp cocoa powder4 tbsp monkfruit sweetener1 tsp vanilla extract4 tbsp milk of choice (such as coconut or almond milk.)Toppings: desiccated coconut, chocolate chips, berries etc. Soak chestnuts and cashews in boiling water for approximately 30 minutes to allow them to…

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saffron scons on wooden board

Saffron, Apricot and Pistachio Scones

Saffron, Apricot and Pistachio Scones A tasty sweet treat perfect for a morning tea, or afternoon tea. 2 cups Gluten Free flour4 tsp baking powder1 tsp baking soda1/4 cup dried apricots1/4 cup chopped pistachios1/2 tsp salt2 tbsp cold butter (cubed)250 ml milk1 pinch saffron Preheat oven to 180 deg C, 400 deg F. Prepare a baking tray with parchment paper…

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watermelon shooters with passionfruit

Passionfruit & Watermelon Shooters

Passionfruit & Watermelon Shooters Delicious summer dessert you can really have alot of fun with Passionfruit Fluid Gel150 gm Passionfruit Puree (strained (no seeds))Honey0.25 gm Agar Agar8 gm Thick n Cold PowderPressed Watermelon300 gm Watermelon Meat (sliced (1 cm))Edible Soil50 gm Oats25 gm Cocoa (bitter)10 ml Maple Syrup10 gm SultanasCinnamon Edible SoilMix together the oats, a pinch of cinnamon, and…

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mini wattelseed pavlova with fruit topping

Wattleseed & Maple Pavlova

Wattleseed & Maple Pavlova Great healthy alternative to an Australian classical dessert. 18.75 gm Egg Whites Powder (Or just use 150 gm of egg whites)131.25 gm Water150 gm Maple Syrup1 tsp Wattle Seeds100 gm Corn Syrup1 tsp Corn flour Pre – heat the oven to 110 c.Arrange your molds on a baking tray lined either with a silicon baking mat,…

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glass of water with lemon and ginger

Ginger & Lemon Tea

Ginger & Lemon Tea Great drink either cold or hot, in summer or winter 1 lt Water (boiling)4 Lemons (juiced)16 Ginger (slices (skin on)) This is great to drink just before dinner, as it helps the tummy prepare for dinner.In a tall container, add the ginger, and cover with boiling water.Add the lemon juice prior to serving.If you prefer things…

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kale smoothie in glass bottle with straw

Kale & Banana Smoothie

Kale & Banana Smoothie Great healthy alternative for breakfast 120 ml Almond Milk1 Banana (skinned)100 gm Kale (washed & de-stemmed)5 gm Ginger (peeled)10 ml Agave (honey)15 gm Linseeds2 Mint leaves1 Lemon (zested) Add the ingredients into a blender and blend till smooth.Taste and adjust the sweetness if requiredServe in tall glasses

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2 slices of rye bread topped with cream cheese and fruit

Maple Walnut Cream Cheese

Maple Walnut Cream Cheese A quick and easy cream cheese to jazz up your favorite bagels. 8 oz light cream cheese or Neufchatel (softened)1 tbsp maple syrup½ cup walnuts (chopped)1 tsp stevia or monkfruit sweetener½ tsp vanilla extract In a small pan, add chopped walnuts and stevia/monkfruit sweetener.Turn on the burner to medium low heat and gently toast the walnuts…

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walnut pie on beige platter with slice removed

Chocolate Walnut Tart with Bourbon Cream

Chocolate Walnut Tart with Bourbon Cream If you are a chocolate lover this is the recipe for you Pastry30 g coconut sugar1 vanilla bean (freeze dried or roasted (see note))200 g flour100 g butter (cubed and chilled)Pinch pink salt flakes60 g sour creamFilling110 g bitter dark chocolate (melted (over 70% if possible))3 eggs200 ml pure maple syrup100 g dark muscovado…

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