Tag: practice

How to benefit from positive affirmations

How to benefit from positive affirmations every day

How to benefit from positive affirmations Written by Kristy Iervasi Take charge of your day by taking control of your mind! It’s easy for us to automatically think about the negative aspects of events that happen in our life. This negative attitude can affect our life and our health. Negativity can manifest into chronic stress, which can create hormonal imbalances,…

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