Tag: regular exercise

Can Exercise Actually Helps Your Skin?

Can Exercise Actually Helps Your Skin?

Written by Michael Dermansky – Senior Physiotherapist – MD Health We know that regular exercise is good for our body, our muscles, heart and brain, but is it good for our skin as well?  Not really surprisingly, yes it is.  There are both immediate and long-term benefits of exercise on your skin health, but a few good practices can help…

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