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–+ servings

Sweet Potato Fries

Written by - Kevin Kapusi Starow
An alternative version of the humble chip
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Seafood Free
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Snack
Cuisine Non Specific
Servings 6
Difficulty Easy

Equipment

  • food processor
  • Mixing bowl
  • baking tray

Ingredients
  

Chips

  • 600 gm Sweet potato - orange cut into 1 cm chips
  • 50 ml Grapeseed oil
  • ½ bn Thyme - picked
  • 5 gm Paprika - smoked
  • Salt & Pepper

Mayonnaise

  • 100 gm Macadamia nuts
  • 100 ml Soy milk - sugar free
  • 1 tsp Dijon Mustard
  • 10 ml White Wine Vinegar
  • 75 ml Grapeseed oil
  • Salt & Pepper

Instructions
 

Chips

  • Pre-heat the oven to 210c.
  • In a mixing bowl combine the sweet potato, oil, and thyme.
  • Lay them on a baking tray lined with baking paper.
  • Cook in the oven for 10 – 15 minutes, then turn the chips and cook out for a further 10 minutes.
  • Combine the paprika and seasoning in a mixing bowl, then toss through the chips prior to serving.

Sauce

  • Blend together the nuts and the milk, my preference is in a Thermomix till smooth.
  • Add the mustard and a splash of vinegar, and continue to mix.
  • Add the oil at a gentle rate, with the machine running, creating an emulsion.
  • Season to taste
  • Serve the chips with a side dish of the macadamia nut mayonnaise.
Keyword bush tucker food, family snack recipe, healthy recipes, plant based diet, sweet potato
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