Tag: be kind to yourself

Trimming Off The Fat

Trimming Off The Fat

The Behaviours Now Scientifically Proven To Help You Lose More Weight Trimming Off The Fat Written by Pennie McCoy, CSIRO Total Wellbeing Dietitian Wheatgrass shots, deep breathing to calm the nervous system and aid digestion, only eating pureed foods.  Ever felt that no matter which diet tip you follow, you just can’t seem to shed the kilos? Not to mention,…

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