Written by Nina Gajic We’ve all heard the saying you are what you eat, but is it really true when it comes to the appearance of your skin? Can certain foods affect the health of your skin? The short answer is yes – not only does the food you eat play a significant role in your appearance, but certain foods…
Healthy Skin Through Proper Nutrition Eat Yourself Beautiful Written by Adriana Krueger Diet is an important factor when it comes to beauty. There is no cure for the genetic predisposition for early greying or too thin hair, or very light or sensitive skin. But you can outsmart the genes (which are only responsible for 20 per cent of later wrinkle…