Tag: balance

4 Rules To Build Strength

4 Rules To Build Strength, Get Healthy & Stay Happy

by  Making Your Own Rules 4 Rules To Build Strength Written by Connie Rogers  In the US and Australia, there are many reasons for the sorry state of men’s health. For example, it’s hard to find a worse diet than one loaded with hormone-disrupting chemicals, salt, poor fat choices, an abundance of processed sugars, fluoride, and toxic factory-farmed protein. On…

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How to maintain balance

Top 5 Changes To Make You Happy & Healthy

How To Prevent Burnout In A Multitasking Life Written by Donna Cameron The world is a different place now more than ever before.  We have had to make a lot of changes and adapt in so many areas of our life.  A common trend I have seen is that even with all the changes we have seen, instead of us…

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