13 Unbeatable Reasons To Finally Eat Healthy Written by Adriana Krueger Eating is pleasure but not every delicacy is good for our health. The numerous culinary temptations that present themselves sweet and hearty on our plates are far too great. Also, everyday circumstances sometimes seem to get in the way. Not enough time because you work so much? Lack of…
Creating a balanced diet Written by Adriana Krueger Is it really necessary? Can’t I just eat what I want? Do I really have to pay attention to my diet so that I can control my life and my health? The advice of many experts: eat what your heart desires, but be smart about it because a healthy lifestyle starts with…