Tag: fitness goals

4 Steps To Take Charge

4 Steps To Charge Your Health & Fitness

4 Steps To Take Charge Written by Michael Dermansky After a very stressful and uncertain 18 months, fitness and taking charge of your own health seems to be a major priority in a lot of people‚Äôs lives.  So how are you going to do it?  How are you going to make a good intention into real change and an improvement…

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