Vegan Mashed Potatoes Written by Kelsey Riley, Planted in the Kitchen Many of us have intolerances or allergies to particular foods or types of food, from lactose to gluten, or nut to fructose. The can be severe, and often require us to have on hand an EpiPen, just in case, a reaction occurs. So it is imperative that those who…
Written by Kelsey Riley How To Get Started With A Plant-Based Lifestyle We have been hearing more and more about living a plant-based lifestyle, but does that mean, and how can we achieve it? Let’s break down what it means to be plant-based, why this is important, and what simple steps you can take to move toward your goals. Why…
Who doesn’t love a good mash and this one has all the goods to complete a well-rounded meal Mashed Sweet Potatoes. A great accompaniment for almost any winter meal, hearty and warm, packed full of healthy goodness. Sweet potatoes and butternut squash in a combination together work so very well, they are inexpensive and nutritious. There is no simpler recipe…
Loaded Sweet Potato Fries Written by Aimee Clark Great snack for the family watching a sports game or even a movie together. The loaded Fries recipe here uses sweet potato in a truly magnificent way. Usually, you would see potato featured as the main component of this dish, though this switch is magnificent. Loaded Fries is perfect for that cold…
