How to Incorporate Tofu into your Diet Sesame Tofu Recipe Written by Kelsey Riley from Planted in the Kitchen Many people have a love/hate relationship with tofu. Either they enjoy eating it and incorporate it into their daily or weekly meal plans, or they strongly dislike it and want nothing to do with the soy-based food item. Let’s talk about…
Flatbread Revolution – Chickpea Flatbread Written by Renata Trebing Since time immemorial the humble flatbread has been a staple food source for cultures across the globe from Africa to the Americas. Always made with simple ingredients that could be prepared and cooked easily, and many of the combinations were delicious just like Chickpea Flatbread. With the evolution of man came…
Dips – Red Kidney Bean Hummus Recipe by Tenina Holder Dips are perfect when entertaining guests, as well as being a healthy filler between meals for the kids. Dips are cost-effective and can be part of a well-balanced diet. This recipe for Red Kidney Bean Hummus is a variation of the more traditional Middle eastern Hummus recipe, popular worldwide. Dips…
