The Right Exercise To Ignite Your Passion Written by Michael Dermansky – Senior Physiotherapist – MD Health No matter what your passion is, creating a great piece of art, trekking the Himalayas’ or sailing around the world, a great starting point is getting your body ready. There are easy and practical steps involved in getting your body ready for tasks…
Ignite Your Passion Written by Lily Li, founder and CEO of Hygea Igniting passion in the workplace also means being a passionate manager or a leader. After all, your employees look to you for direction and advice. If you’re not passionate about what you do, they won’t be passionate about what they do either. Make sure that your team knows…
By finding your flow Written by Kristy Iervasi Imagine you are running your first half marathon and can see the end in sight. You’ve been training for this moment for months. You feel the wind whipping past your face, your feet as they strike the ground, each heartbeat as the blood pumps through your veins. You simply feel like you…
Where Passion Meets Purpose Where Passion Meets Purpose Written by Orsolya Bartalis I am truly excited with the latest news about people who are seeking travel experiences after the pandemic and are searching for a more meaningful way of travel. Slower pace, deeper connection and a way of giving back to the communities they visit. This is amazing news for…
Keeping Passion Alive While Trying For A Baby Written by Dr Raewyn Teirney Passion is something we all need, whether it’s giving or receiving. This is never more true than when you’re trying to conceive a baby. In a perfect world, we would all fall pregnant within a month or two of trying. Unfortunately, for many couples, this isn’t a…
Photo by Conscious Design on Unsplash Written by Susan Jarvis (aka Susan The Maven) You know how it is. You’ve been in a relationship for quite some time, life is busy and stressful. Day after day you find that you are just too tired to have sex. You think about it, and you do a mental calculation to work out…
Balance Technology And Humanity For An Abundant Life Written by Camille Lucy Technology is always advancing and the younger generations are more involved and adept with its use than perhaps older generations. Even still, technology has landed in the hands of just about everyone: from wee little babe to Great grandma’s (so impressive!). While technology is a superb tool to…
Be An Imperfect Environmentalist Be An Imperfect Environmentalist Written by Julia Schafer So you want to have a Greener home, and live a more sustainable life and yet when you look at the world around you and the plastic pollution problem which sits heavy on your heart like a big plastic iceberg you think to yourself, “how can one man/woman…
Age Is Just A Number How To Live Your Best Life At Every Age Written by Donna Cameron Year by year, day by day, minute by minute, time keeps rolling on. We can easily get caught up in “groundhog day” – working in the same job, spending time with the same people, eating at the same restaurants. Life can be…
How To Dress When You Need To Bring Your A-Game Who’s That Girl Written by Susie Taaffe Fashion has been used by women for millennia to evoke emotions and portray certain characteristics. From hoops under skirts, bustles, and corsets to power suits and shoulder pads, fashion has created the illusions of whatever was desired at the time. So how can…
Written By Peter Horsfield 1. Let Go Of Your Past The past is dry cement. We cannot change it, however the choices we make today can change our future. So, next time your thoughts drift back, and you start to self-judge. Be like Elsa from the movie Frozen and start singing “Let it Go!”. 2. Do Something You do not have…
Written by Laura Naomi Sexuality can be a difficult topic to discuss openly for a lot of us. It is not unusual for embarrassment or nervousness to emerge and the need to keep issues or concerns private. For others it can inspire intrigue and excitement about exploring new and uncharted waters. It is an area of life that has often…
How to Stay in the Flow, and Manifest Your Heart’s Desires Written by Camille Lucy As the wonderful Abraham-Hicks teaches, life is an experience of contrast. You learn what you want, what you do not want, what feels good and what doesn’t. By living a life of duality, we are able to discern what is for us and what is…