The 99% Vegetarian Written by Taly Matiteyahu (CEO of Blink, an audio-only blind speed dating app) I grew up observing kosher dietary rules, including ones that prohibited meals that combined meat with dairy and had rules about the length of time you needed to wait after eating meat until you could consume dairy (and vice versa). Beyond that, I could…
Vegan / Vegetarian / Paleo / Pescatarian / Meatarian / Flexitarian … Written by Claire Dunkley from Cluzie Clinic It feels like every day there is a new ‘descriptor’ for an eating style. Recently, I’ve had the experience of some people BEING their eating style where they constantly talk about it and try to convince you to come on board…
Who doesn’t love a good mash and this one has all the goods to complete a well-rounded meal Mashed Sweet Potatoes. A great accompaniment for almost any winter meal, hearty and warm, packed full of healthy goodness. Sweet potatoes and butternut squash in a combination together work so very well, they are inexpensive and nutritious. There is no simpler recipe…
With this recipe, you can just as easily use a store-bought pastry sheet, especially if you are pressed for time. Provencal Tart is a great way to use up vegetables within your fridge. Though I would suggest trying this recipe prior to augmenting it, as I think it rocks. You can term this another type of pizza, if you like,…
Arabian Style Pinwheels is a recipe designed basically for kids, allowing them to prepare and construct the entire recipe. We take a traditional tabouleh salad, and pair that with hummus, fresh pita, and spicy rocket lettuce. The kids seem to love it, and why not it is delicious. It is also a healthy recipe that is suitable for plant-based diets,…
What’s for Dinner Tonight? Kale & Pecorino Frittata Frittata is the perfect meal or snack for the whole family and this Kale & Pecorino Frittata recipe is the perfect example of such a dish. So lets look into this Kale & Pecorino Frittata and break down the ingredients a little, well we all know kale though what is pecorino? Pecorino…
Snack Time – Maple Walnut Cream Cheese Written by Renata Trebing Often we are rushed for something nutritious and quick to fill that hunger void growing within us, welll here is a great recipe to help that situation. Utilizing maple syrup and walnuts, with cream cheese, and you have a mix of heaven that will satisfy any snack cravings should…
Quinoa Stuffed Butternut Pumpkin Written by Tenina Holder Let’s face it pumpkin is an ever favourite, and combine that with a currently popular quinoa stuffing as an ingredient and you have a winner every time, it Quinoa stuffed! In this recipe, the author has created a delicious recipe that is also suitable for those who prefer to be vegan (if…
Brussel sprouts generally get a bad rap, probably due to the horrible ways in which they are generally prepared. Brussels Sprouts Caesar Salad is a perfect recipe to showcase the best of this vegetable, as there is no cooking involved. It is too easy to overcook this little gem of a vegetable, and once that occurs. Even for me, they…
Sweet Potato Chips Written by Kevin Kapusi Starow We are all searching for that healthier snack option, and who doesn’t love chips? Well here is a healthier option in Sweet Potato Chips, utilising sweet potatoes, oven-baked, not fried. Then add to the mix a tangy sauce containing bush tucker ingredient macadamia nuts, which are so tasty and nutritious. Yes, it…
This BBQ Baby Leek & Asparagus recipe is based upon a traditional recipe from the Spanish cuisine cookbook. The sauce used is better known as sauce romesco, which is a staple in Spanish cuisine. This recipe is perfect as an accompaniment to an alfresco dining experience, or as a side dish for a more substantial course. If you have chosen…
Learn all about Sea Grapes, its origins, and uses, both now and throughout history.
