What's for Dinner Tonight? Kale & Pecorino Frittata

Frittata is the perfect meal or snack for the whole family and this Kale & Pecorino Frittata recipe is the perfect example of such a dish.

So lets look into this Kale & Pecorino Frittata and break down the ingredients a little, well we all know kale though what is pecorino? Pecorino is an Italian semi hard cheese, that is super tasty and a perfect addition to a fritatta of this type.

Frittata is sort of like a cross between an omelet and a quiche, well sort of, though much easier to make and much more forgiving for those less inclined within the kitchen.

Kale & Pecorino Frittata

Written by - Kevin Kapusi Starow
Fast easy and healthy recipe the family will enjoy, you can customize this recipe to suit your own tastes, for example adding sausage or mushrooms.
3 from 1 vote
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine Non Specific
Servings 4
Difficulty Easy


  • heavy pan


  • 2 Shallots - peeled & sliced
  • 80 gm Purple Kale - washed
  • 60 gm Pecorino - shaved
  • 8 Eggs
  • 50 ml Cream
  • 10 gm Tarragon - washed & chopped
  • Olive Oil


  • Heat a heavy, ovenproof pan over a medium heat.
  • Preheat the oven to 90c
  • Crack the eggs into a mixing bowl, add the cream, tarragon, a splash of olive oil, and lastly salt
  • Whisk till the eggs are broken down and the ingredients are well incorporated.
  • Add some oil to the pan and sauté off the onion till soft and golden.
  • Add the kale and wilt down, 2 -3 minutes, then season to taste.
  • Add the egg mixture and mix through.
  • Finally add the cheese ontop and allow to sink in by itself.
  • Cook for 5 minutes to allow the base to become golden
  • Place in the oven and cook till firm, approx. 10 minutes
  • Remove from the oven, portion and serve.


Suggested accompaniment to this recipe is our Celeriac & Pear Soup, try it out with the family.
Keyword frittata recipe
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