Author page: Kevin Kapusi Starow

Chocolate Walnut Tart

Chocolate Walnut Tart with Bourbon Cream

Something for the Adults! Written by Tenina Holder The chocolate walnut tart is fine for the whole family though to make it a treat for the grown-ups add the Bourbon cream and you will soon be singing a new tune of happiness. Chocolate and walnuts are an amazing combination and this tart recipe is a sure winner for the whole…

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Cyberbullying is real!

Know The Reality Of Cyberbullying

Invasive & Impacting Your Kids…Even If You Don’t Know About It… Written by Annette Rose First let’s understand what cyberbullying is – according to the ESafety Commissioner it is the use of technology to bully a person or group with the intent to hurt them socially, psychologically or even physically. I know as the mother of 3 teenagers – 18,…

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Choosing respect

Choosing respect

And dealing with bullying Written by Jay Anderson As humans we are all “relational beings” -this means that connecting with others is actually really important for us and for our survival. Sure, there are some people whose personality is more introverted, who may like their own time and space, and other people (usually the exception) ….who may have social anxiety…

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Being Your Wild

Being Your Wild & Wonderful Self

In Your Online Business Written by Jessa Lewis When we were young, we would go to the playground and just be ourselves. We would dance like we wanted, we would say whatever we felt like saying and we didn’t have any concerns about whether someone was going to take offence, be rude or get the wrong impression. But then as…

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Community Engagement

How To Make The Most Of A Safari

Written by Tracy Bell Gone are the days when “Safari” was only for the elite of Britain’s colonial population.  Nowadays the Dark Continent is accessible to anyone on any budget.  And it is no longer about hunting or simply wildlife spotting.  Increasingly, travellers are looking for ways to connect with people, to find out how other cultures live, what they…

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Bullying and Cyberbullying

What You Need To Know About Bullying and Cyberbullying

What You Need To Know About Written by Marguerita Cheng Bullying was once considered a normal part of growing up. But name-calling and spreading rumours are more than an unpleasant childhood experience. It’s bullying, and no one should have to endure it. Unfortunately, the rise in technology and smartphones have brought it to a whole new level. According to a…

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Become A Parents Who Knows

Are You A Parent Who Knows What Is Out There?

Written by Vicki Radford Parents usually understand the idea of bullying in the playground, where one child repeatedly mentally intimidates or physically harasses another child, but cyberbullying can be a different story. If you were born before the 1990s, you’ve probably never experienced cyberbullying at school because nothing was online then. Cyberbullying is different from bullying because the bully doesn’t…

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Escaping the Judgement

Escaping the Judgement

Of Motherhood Written by Nikki Cox Being a mother comes hand-in-hand with being or feeling judged these days, particularly with the prominence of social media. It’s much more common than you think it is, with 6 in 10 mums in a recent report declaring they have been criticised for their parenting skills. But shaming a mum doesn’t seem to be…

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Your Home Did Not Sell

Your Home Did Not Sell?

Don’t Be Bullied Along the Way! Written by Eriks Draiska Selling a home is a detailed process, but it isn’t rocket science either. Sometimes real estate agents and their sellers try to simplify it too much and miss the important steps. Every day new homes are listed for sale. However, many of the finest homes are not sold and ‘expire’…

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Home Toxicity

Home Toxicity and How to Reduce it

Written by Aida Rejzovic These days we are surrounded by so many chemicals that we have often been exposed to hundreds of toxins before even leaving the house. While there is little that can be done about outside contaminants, you can significantly reduce your chemical load by watching out for the following common household toxins. Furnishings, plastics and electronics Volatile…

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Superpower Against Bullies

Give your Kids a Superpower Against Bullies

Written By Joy Fairhall, Positive Psychology and Wellbeing specialist We all know the saying “Sticks and stones may break your bones, but words can never hurt you”. This used to be said to kids who were upset by what other kids said about or called them. The reality, however, is that words can hurt, and sometimes very deeply and, in…

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Bullying And Cyberbullying

Bullying And Cyberbullying

Written by Joe Zhou Bullying / Cyberbullying is definitely a big issue that can harm the environment in schools, workplaces and friend circles. It doesn’t only happen between children but also between adults. Bullying can happen literally anywhere. It can happen in schools, at home, at work, in online social spaces, via text messaging or via email. It can be…

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Social Media

The Role Of Social Media As Evidence During A Divorce

By Marie Fedorov of FEDOROV Family Lawyers It isn’t news to anybody that social media has played a huge part in shaping the way today’s society operates, including our forms of communication, interaction, shopping and many other significant aspects of life as we know it. If we were to take a snapshot of daily interaction between friends and family from…

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Feed Your Head

Feed Your Head & Skin Health

Written by ©Connie Rogers Published Author, CHC Adults and children alike are absorbing more brain-damaging chemicals today than in the sixties. Our body’s largest organ, our skin, absorbs toxins not only from what touches the skin but from what we eat and what we are exposed to. Research suggests poor nutrition increases our risk for mental disorders, obesity, and brain…

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Make It All

Make It All About You

The 10 best self care tips I recommend for All women. Written by Dr. Joseph Sgroi Drink water At the very least 8 glasses a day for woman and 10 for men. If you are pregnant or breastfeeding you need more – so at least 9 glasses. Mix it up by adding some fresh fruit or herbs like mint to…

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Power of Play

Using the Power of Play

To Boost Self-Esteem Written by Clint Bauer According to Albert Einstein “Play is the highest form of research” and he isn’t wrong, but I also believe that play is an extremely useful tool when it comes to boosting children’s self-confidence and self-esteem, which will better equip them to handle challenging situations in the future such as peer pressure and bullying.…

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