ReFRESHingly Different Written by Ana Jones It is not a rom-com, a horror, dark comedy or a satire… Fresh is actually a little difficult to plug into a single genre and that is just the first striking thing about this original movie, currently exclusiveto Disney+. Think Wes Craven’s original A Nightmare on Elm Street meets Single White Female and you…
Written by Susie Taaffe When I saw the topic for this month’s magazine my eyes lit up! I am the queen of life hacks. I truly believe there is no room in life for wasting time on things that will never give back to you. I want to live my happiest and easiest life however I don’t want to compromise…
Written by Daniel Gospodinov Lucy Fernando knows full well about stereotypes: women aren’t decisive or authoritative, their voices can’t be heard, and they lack assertiveness or self-confidence. Today she’s a well-known and respected master franchise owner at Fantastic Services, who manages a team of handymen and construction workers and has proven those biased people wrong. While current data still shows…
Where Passion Meets Purpose Where Passion Meets Purpose Written by Orsolya Bartalis I am truly excited with the latest news about people who are seeking travel experiences after the pandemic and are searching for a more meaningful way of travel. Slower pace, deeper connection and a way of giving back to the communities they visit. This is amazing news for…
Keeping Passion Alive While Trying For A Baby Written by Dr Raewyn Teirney Passion is something we all need, whether it’s giving or receiving. This is never more true than when you’re trying to conceive a baby. In a perfect world, we would all fall pregnant within a month or two of trying. Unfortunately, for many couples, this isn’t a…
Know Your Motivation Type What Fires You Up To Achieve Written by Tania Burgess Whilst some people are naturally wired with a competitive drive to achieve, not all of us will be motivated to reach that goal, beat that time or excel beyond our previous or another’s best. Discovering what motivates you may be easier than you realise, thanks to…
How To Create Balcony Gardens Written by Toni Salter, The Veggie Lady Growing your own produce doesn’t have to be limited to rural homesteaders. You can quite easily grow herbs and vegetables even on a balcony or courtyard, but there are a few keys to getting it right. The number of people living in cities is now greater than those…
The Right Exercise To Ignite Your Passion Written by Michael Dermansky – Senior Physiotherapist – MD Health No matter what your passion is, creating a great piece of art, trekking the Himalayas’ or sailing around the world, a great starting point is getting your body ready. There are easy and practical steps involved in getting your body ready for tasks…
6 Things You Didn’t Know About Australian Mushrooms New research by Australian Mushrooms revealed more than half of Aussies (59%) have improved their diet and eating habits over the last 12 months – with 63% admitting to preparing more meals at home. Owing to Aussies’ love for cooking with the best ingredients nature has to offer, we’re highlighting the versatility…
Be An Imperfect Environmentalist Be An Imperfect Environmentalist Written by Julia Schafer So you want to have a Greener home, and live a more sustainable life and yet when you look at the world around you and the plastic pollution problem which sits heavy on your heart like a big plastic iceberg you think to yourself, “how can one man/woman…
Finding Your Green Spark Written by Diana Vicheva Let’s face it, adjusting to an eco-friendly lifestyle is not as simple as you would like it to be. Especially when you’re settled in your ways, surrounded by tons of disposable goods that make everything easy – at least until you start thinking about long-term consequences. Have you measured your personal ecology?…
There Are So Many Clues For Us Every Day On How We Can Reduce Our Footprint, & Our Waste Straight To The Sin Bin Written by Liz O’Dwyer Oftentimes, people ask me how and where do they start on their sustainable journey. That’s a great question because it differs for so many people. I have a step-by-step strategy I take…
Ignite Your Passion Written by Lily Li, founder and CEO of Hygea Igniting passion in the workplace also means being a passionate manager or a leader. After all, your employees look to you for direction and advice. If you’re not passionate about what you do, they won’t be passionate about what they do either. Make sure that your team knows…
13 Unbeatable Reasons To Finally Eat Healthy Written by Adriana Krueger Eating is pleasure but not every delicacy is good for our health. The numerous culinary temptations that present themselves sweet and hearty on our plates are far too great. Also, everyday circumstances sometimes seem to get in the way. Not enough time because you work so much? Lack of…
Age Is Just A Number How To Live Your Best Life At Every Age Written by Donna Cameron Year by year, day by day, minute by minute, time keeps rolling on. We can easily get caught up in “groundhog day” – working in the same job, spending time with the same people, eating at the same restaurants. Life can be…
Kicking Multiple Chemical Sensitivities In The Butt! Written by Connie Rogers Health Coach Health & Brain Health Coach As a health coach for 19 years and skin health expert for 45 years, my passion is all about getting the toxins out of our homes, workplace, diet, skincare, and gut. What I have found to be true is what we use on…
How To Dress When You Need To Bring Your A-Game Who’s That Girl Written by Susie Taaffe Fashion has been used by women for millennia to evoke emotions and portray certain characteristics. From hoops under skirts, bustles, and corsets to power suits and shoulder pads, fashion has created the illusions of whatever was desired at the time. So how can…
Written by Kevin Kapusi Starow Black what?????? No, it is not a product which is past its used by date or gone bad. Rather black garlic is a fermented product, some refer to it as aged. Though with technology what it is today you can make black garlic within a few days. Though in bygone days it would have taken…
How To Look After Your Skin Whilst Traveling Written by Orsolya Bartalis We all look forward to a well-deserved holiday, mostly so the everyday routine grind can be forgotten for a little while. Whilst skipping set routines can be refreshing for the body and mind, the change of diet, water intake, location, and temperature all add to potentially stressed skin.…
It’s Always A Good Time To Start Over! Written by Amanda Cassar It’s always a great time for making lifestyle changes and reviewing where you’re at, but for goals and changes affecting your financial health, there’s often no better time than when starting a new job. New beginnings, right? Time to plan for some silver linings! Well, 2022 just has…
How to Sell and Buy A Home at the Same Time… Tips for Selling & Buying A Home Simultaneously Written by Eriks Draiska, Managing Director of Plaza Real Estate Every real estate transaction is different in its own way. Some real estate transactions are straightforward, while others are a puzzle and have several hurdles that need to be overcome. One of…
Written by Dr Raewyn Teirney. Improve your fertility naturally, with these simple lifestyle tweaks, which may help you conceive a baby without medical intervention! In fact, being in a state of optimal health plays an important role in increasing fertility and boosting your chance of natural conception. Improve Your Fertility With Folic Acid According to WHO guidelines and RANZCOG (Royal…
A Greener Mothers Day Written by Julia Schafer Being a Mum I am looking forward to Mother’s Day on the second Sunday in May. I tend to think that the real Mother’s Day is actually the birthday of my one and only child as this is the day I truly became a mum, but then we can’t distract from the…
Healthy Skin Through Proper Nutrition Eat Yourself Beautiful Written by Adriana Krueger Diet is an important factor when it comes to beauty. There is no cure for the genetic predisposition for early greying or too thin hair, or very light or sensitive skin. But you can outsmart the genes (which are only responsible for 20 per cent of later wrinkle…
