Holidaying at Home Written by Cerise Canon If there is something that we have all had to endure it is the disappointment of cancelled holiday plans. Rather than letting this be overwhelming for you and your family there is a way to enjoy holidaying at home After gathering snow gear, packing our bags and getting ready to head off to…
The Godfather of Harlem Written by Ana Jones This issue we are looking at another television series to help keep you entertained at home given stay-at-home orders for many of us, plus the lack of new 2021 movies. It is the limited series (only 10 episodes per season), Godfather of Harlem, starring Forest Whitaker as the 1960s gangster, Ellsworth ‘Bumpy’…
And why it is important Written by Tanya Abbey “One must marry one’s feelings to one’s beliefs and ideas. That is probably the only way to achieve a measure of harmony in one’s life.” A quote written by one of my favourite authors – Napoleon Hill – who is best known for “Think and Grow Rich.” In this book, he…
How To Become A Tourist In Your Own Town Written by Cerise Canon As a child, visiting the city was such an exciting experience. Exploring all that my bustling hometown of Melbourne had to offer brought joy and rich memories that have stayed with me. Today, heading to the city with my little family brings back a flood of memories.…
On The Small Screen With Cobra Kai Written by Ana Jones They say you should never go back. But that is certainly not the case with the TV series Cobra Kai. Revisiting The Karate Kid movies from the 1980s – and the story of Danny LaRusso (Ralph Macchio) and high school/karate rival Johnny Lawrence (William Zabka) will only bring you…
Written by Ana Jones Meet June Wilton (Noni Hazlehurst from Ladies in Black, The Sullivans, Playschool) – mother, grandmother, successful businesswoman, wife, family matriarch and nursing home resident following a series of strokes five years early that left her with rapid dementia. Make no mistake, June Again tackles some discomforting themes such as dementia, ageing and when to put your loved…
Written by Ana Jones As far as sequels go, Wonder Woman 1984 or WW84 is entertaining and enjoyable to watch, but don’t expect too much – it is a movie based on comic book characters after all! You don’t need to have seen other DC Universe films to understand what is going on though. The film begins with young Diana…
Not a drop of snow, mistletoe or reindeer to be seen, yet it is filled with all the cheer and spirit you expect from a festive season flick.
How Volunteering May Help Written by Dr Melissa Keogh, Clinical Psychologist, B.A. (Hons), D.Psych (Clinical) The Australian Loneliness Report conducted in 2018 revealed that 1 in 4 Australians experience problematic levels of loneliness. Which begs the question – what exactly is loneliness? Loneliness Loneliness can be defined as a subjective feeling of social isolation and distress whereby one’s personal need…
Written by Ana Jones A new take on the classic Dr. Seuss story of grinch. A Shoe Addict’s Christmas follows Noelle (Candice Cameron Brue), a happy-ish department store HR employee who loves Christmas (and shoes!) but lost the Christmas spirit when is dumped by her boyfriend the eve of Christmas three years prior. As Christmas approaches, she is asked to…
Written by Stephen Molloy Leadership is the accomplishment of a goal through the direction of people involved. In this ever so changing world that we live, the importance to create value for others is stronger than ever. Some may assume that leadership qualities are only found in military or management roles within the workplace, however leaders are found in your…
Written by Ana Jones (Dolittle) Robert Downey Jr is as charismatic as ever and he has turned a tired classic into a modern day must see for children (and watchable for adults)! For those not too familiar with the original 1920’s Hugh Lofting books, Doctor Dolittle follows a medical doctor who can talk to animals and starts up a vet…
For improved relationships with your family Written by Carolyn King from Empowered Happiness We all know our time is precious, and even more precious is the time we spend with our family and those closest to us. Relaxing with family is a great way to not only recharge our own batteries but also encourage stronger connections with those we love.…
What’s for Dinner Tonight? Kale & Pecorino Frittata Frittata is the perfect meal or snack for the whole family and this Kale & Pecorino Frittata recipe is the perfect example of such a dish. So lets look into this Kale & Pecorino Frittata and break down the ingredients a little, well we all know kale though what is pecorino? Pecorino…
An honest and frank interview with Katie Underwood.
To Boost Self-Esteem Written by Clint Bauer According to Albert Einstein “Play is the highest form of research” and he isn’t wrong, but I also believe that play is an extremely useful tool when it comes to boosting children’s self-confidence and self-esteem, which will better equip them to handle challenging situations in the future such as peer pressure and bullying.…
Internet Safety 4 Hacks To Protect Yourself & Your Family Online Written by Victoria Radford Stranger Danger used to be all about making sure kids didn’t talk to strangers on our way home from school or get into anyone’s car just because they were offered a lolly. It seemed easier to understand the idea of a physical person trying to…
Written by Nikki Cox Games are an integral part of human behaviour. It is normal and healthy to engage in play as part of daily life, including playing games online. The proliferation of personal screens in our everyday lives (phones, tablets, laptops) means that online gaming, or playful digital activities, can be accessed at most times and in most places.…
An Australian poem written by Norma Wainwright.
And Extra-curricular Activities Written by James Zois Active kids are smarter kids We know that physical activity is an important ingredient in staying fit and healthy. But did you know that learning piano, martial arts, tennis, guitar or other activities can make you smarter? That’s right, research suggests that by learning new skills you can improve your brains neural functioning.…
Towards better health Written by Cherie Rivas Our children are so full of amazing potential…. each of them with their own unique talents and special gifts to bring to this world…. but the unfortunate and undeniable truth is though, that our ever-increasing sedentary lifestyles, are not only putting our own health at risk, but also the health (and longevity) of…