Facts are, when we have a family we’ve got to shop and cook in order to eat well and be well. Although these chores are admittedly not as easy as zipping through the drive through and unwrapping a hamburger, doing these things don’t have to make us crazy. And, just like exercise it can easily become part of a routine…
How to travel with children when seperated.
& 5 Ways to Harness It Written by Camille Lucy Everything begins as energy, then manifests or solidifies into form. (The Power) Would you believe that your thoughts can actually change your DNA? The brain is remarkable and your thoughts are extremely powerful. By harnessing your thoughts, you can access your subconscious mind and actually change your DNA. What’s more, negative thoughts…
Written by Nikki Cox Women are naturally multi-taskers, and this innate skill ramps up significantly after you become a mother. Constantly trying to remember things you need to do, people you need to call, appointments you need to book, decisions you need to make… just to feel like you are in control of your life and are always ahead. As…
Written by Jane Wilson. Making kids clean may seem like the hardest job, ever topped only by breastfeeding. It is, indeed, at least most times. It all comes down to your child’s character, your own persistence and lots of patience. It gets easier with time but teaching children this useful habit is not an overnight process. It takes years of…
Written By Vaibhav Shah Finding that perfect equilibrium between the work and family is what most of the millennials strive for. And living in this productivity-driven and highly competitive society where the cacophony of terms like “deadlines”, “workload”, “sales-targets” and “overtime” often resonates, it gets even more elusive to achieve that balance. Let’s be honest, we all try to juggle…
Written by Marguerita Cheng Getting your family off the couch is tough. When you add in smartphones, tablets, and other mobile gadgets, it seems impossible. But don’t let that deter your efforts! You know exercise is essential for your family’s health. From lowering risks of disease, controlling weight, and helping kids perform better in school, it has many benefits. With…
Author: Cherie Rivas Let’s face it…. regardless of whether you’ve got one child, a whole tribe of kids, or you’re still in the planning stages…. you want to be an actively engaged parent and build a solid foundation that supports the health and happiness of each family member. Mums and Dads will already know, that once kids become mobile, you…
Boost Your Brain In This High-Tech World Written by Vicki Radford Have you ever thought to yourself, ‘If I could just get my brain to think as I want it to, then my life would be so much better!’? Our mind is very powerful and controls our lives in so many ways but sometimes our brain needs a little help…