How To Create Green Garden Walls Written by Annabelle Drew One of the first things I do when I undertake a back garden make-over or design a new landscape for my clients is to plan for hiding the boundaries. Suburban timber paling or metal fences box us in, surrounding us with man-made, often unattractive walls which limit the feeling of…
How to benefit from positive affirmations Written by Kristy Iervasi Take charge of your day by taking control of your mind! It’s easy for us to automatically think about the negative aspects of events that happen in our life. This negative attitude can affect our life and our health. Negativity can manifest into chronic stress, which can create hormonal imbalances,…
4 Steps To Take Charge Written by Michael Dermansky After a very stressful and uncertain 18 months, fitness and taking charge of your own health seems to be a major priority in a lot of people’s lives. So how are you going to do it? How are you going to make a good intention into real change and an improvement…
4 Ways To Take Charge Written by Susie Taaffe Blue and green should never be seen without a colour in between. But why? I say if you want to wear blue and green together then go for it! I’ll always remember a gymnastics coach I had when I was about 7 or 8 commenting on my choice of a red…
How To Repair & Repurpose Your Cloths Written by Katrina Naish If you have read our last articles How to Create a Sustainable Wardrobe & It’s Hard To Be Passionate About Fashion When… you will have noticed that we are passionate about making purposeful choices not only to ensure you look great but also to ensure your wardrobe’s carbon footprint…
Is More Important Than You Think! Taking Care Of Your Teeth Written by Dr Jeffrey Kestenberg, Coburg Dental Group Coming out of Lockdown number 6 in Melbourne and with the easing of the harshest and longest restrictions in the world, our dental patients have started to return for their regular dental care. During the lockdown, the government restrictions meant that…
Clean up, simplify and embrace a more sustainable beauty routine Simple Ways To Detox Your Beauty Routine Written by Lynn Power With so many parts of our lives feeling a bit out of control these days, we’re all about wrestling some control back in places where we can. Of course, some things are easier than others. One way you can…
Have you ever looked in your wardrobe and said out loud – I haven’t got a thing to wear? If that sounds like you, you are not alone. Unfortunately, we add to our wardrobes depending on how we feel, what we like at that moment, and what size and shape we are at that time. It’s time to be brutal…
3 Ways To Rethink Your Relationship With Money We all would love to be able to say we are smart with how we earn, save, invest and spend our money. Let’s explore the opportunities to help make your money work for you to power your passions, rather than letting it control who you are and what you do. Challenge Yourself…
When you are overworked, overstressed and dreaming of a holiday do you find it hard to find the time to plan one? This is more common than you might think. Whether we like it or not our lives are busier now than ever before despite the evolution of technology and the many conveniences this affords us with our time and…
5 Quick & Easy Snacks We have all found ourselves invited to Christmas parties. You know you want to bring something that everyone will love to eat but with all the crazy demands on you at this time of year, you need some inspiration for snacks to bring and share that won’t break the bank. Ditch Your Go-To Snack We…
How to Stay Safe When You Travel We all love holidays, catching up with family and friends, or just getting away. Often though, we do not pay attention to safety and security when we travel or even if we choose to holiday from home. 1. Make Sure You Know The Way Home Whether it is a holiday that is all…
When you are planning how you will pamper yourself this Christmas have you thought about what you can do to make your pet’s Christmas that little bit more special? After all they love all the attention and fun just about as much as you do so why not include them in your planning for the festive season. So how…
How To Plan A Christmas A special occasion like Christmas is a time for family and food you can indulge in. Let’s face it we all let ourselves enjoy food that is a little more decadent than the daily fare at this time of year. With Christmas fast approaching, planning is important to make sure you have the holidays and…
It’s been a crazy year for just about everyone you talk to; however, Christmas is fast approaching. Are you ready? If you are like me the answer is ‘sort of I think’. With so much going on and so much focus on being able to reunite with family and friends to celebrate Christmas activities and how to entertain the kids…
Whoever makes up your household, be it family, housemates, you and your significant other, or you and your pet, snapping everyone in a family photo is a rewarding activity. Regardless of whatever circumstances keep us apart from each other, we’re still celebrating occasions and milestones. It may look different, but we’re still doing life and making photograph-worthy memories. When you…
From a Country Mouse to a Lioness Written by Susan Jarvis Many years ago I went on a journey to explore my sexuality, you could say, to find the animal inside and unleash my inner beast. I used to be quite shy in the bedroom and had difficulty speaking up about my needs. I was always focused on pleasing my…
Digestive health is one of those things many people usually put on the back burner. But, the reality is that our wellness starts with how we feed our bodies. What’s more interesting is that most health issues can be solved if we simply heal our gut. That’s right! Your gut is the way to nourish your body and keep it…
Written by Meryl D’Sa-Wilson In recent years, we have witnessed a rise in natural disasters, not just in the number of disasters but their intensity as well. Amidst news about the global pandemic, national elections, and other social issues, we see news about widespread forest fires, record-breaking flooding, high-intensity hurricanes, and the melting of glaciers. According to the 2021 IPCC…
Written by Anna Meyer With the temperatures rising and the winter blues thawing, it is time to start looking towards spring and summer fashion. Below are the 5 items that you need in your wardrobe to help find your inner animal and feel sexy going into spring. Animal Print Usually, when Spring comes around, it’s all about the florals and…
Written by Dr Raewyn Teirney, a world-leading fertility specialist and gynaecologist. Miscarriage. It certainly is one of the most heartbreaking tragedies to occur for anyone trying to begin or grow their family. Harrowing, devastating, and isolating, a miscarriage can make both partners in a relationship feel as though they are not worthy, or that they are to blame. Please, never…
How To Find Your Inner Animal Dress To Impress Written by Susie Taaffe Does your wardrobe make you feel energised and ready to take on the world? Or are you stuck in a rut of blah? Would you like more outfits that you always feel amazing in? Then let’s talk about curating a style that will have you feeling passionate…
Is The Animal In You Hiding? Written by Connie Rogers “Many animals can learn and teach their young, but humans are the only ones that think themselves more competent. Is it our language or ability to read, write or produce ART that makes us superior? The stories we tell about how we came to be who we are; often neglect the complexity…
In this new world of lockdowns and social distancing The importance of connections Written by Donna Cameron Now more than ever, we need to remember the importance of human connections and being with our people. Prior to the pandemic, social distancing, and lockdowns, we humans were a social bunch. We caught up with friends for coffee, attended festivals, movies and…
