Written by Kevin Kapusi Starow Now I need to be honest kale has never been a first on my grocery list, I sort of actually avoided it, due to some unfortunate initial introductions to the vegetable. Though after trying, rather hesitantly this Kale & Banana Smoothie, well it sort of changed my opinion. No don’t get me wrong, it is…
What’s for Dinner Tonight? Kale & Pecorino Frittata Frittata is the perfect meal or snack for the whole family and this Kale & Pecorino Frittata recipe is the perfect example of such a dish. So lets look into this Kale & Pecorino Frittata and break down the ingredients a little, well we all know kale though what is pecorino? Pecorino…
Snack Idea For the Kids (Mad Mexican) Mad Mexican is a great recipe for your kids and their friends to enjoy, because one Mad Mexican can feed upto 10 hungry bellies depending on the size of your tortillas. It a great way to get the kids in to the kitchen, as they can customise this recipe to their own likes,…
Snack Time – Maple Walnut Cream Cheese Written by Renata Trebing Often we are rushed for something nutritious and quick to fill that hunger void growing within us, welll here is a great recipe to help that situation. Utilizing maple syrup and walnuts, with cream cheese, and you have a mix of heaven that will satisfy any snack cravings should…
Something for the Adults! Written by Tenina Holder The chocolate walnut tart is fine for the whole family though to make it a treat for the grown-ups add the Bourbon cream and you will soon be singing a new tune of happiness. Chocolate and walnuts are an amazing combination and this tart recipe is a sure winner for the whole…
Cookies That The Whole Family Will Love To Eat Spelt Cookies Written by Renata Trebing Cookies are a much-loved favourite for many people. In this recipe, the author has combined the ingredient spelt with another world favorite ingredient, the humble, but ever loved chocolate chip. If you are new to spelt, you might not know that it is an ancient…
Quinoa Stuffed Butternut Pumpkin Written by Tenina Holder Let’s face it pumpkin is an ever favourite, and combine that with a currently popular quinoa stuffing as an ingredient and you have a winner every time, it Quinoa stuffed! In this recipe, the author has created a delicious recipe that is also suitable for those who prefer to be vegan (if…
Although the combination of celeriac, parsnip and pear seem somewhat at odds with each other. They really work well together especially in this recipe for Celeriac & Pear Soup. We have sparked it up with the use of the fresh truffle, which is not necessary. Soups are always a perfect starter to a meal, and this one is no exception…
Written by Kevin Kapusi Starow I do not have a favourite of anything, as I believe it limits one, though clafoutis always satisfies. This recipe Chocolate & Cherry Clafoutis takes the traditional recipe and adds cocoa, for something sublime. Again this is not a terribly technical recipe, though it does need attention till you are comfortable with making it. Clafoutis…
Written by Kevin Kapusi Starow Gougeres are a traditional French recipe that is well-loved and admired across the globe. All we have done here in the recipe for Chanterelle & Herb Gougeres is to add our own touch to it. Adding a selection of fresh herbs and chanterelle mushrooms and the creaminess of Gruyere cheese. Basically, Gougeries are crispy chou…
The traditional risotto prepared with arborio rice is a classic of the Italian kitchen. We have taken this and reworked it to substitute the rice with beautiful pearl barley. Which provides, as long as it is cooked correctly a similar level of creaminess as the rice provides. Our recipe here for Pearl Barley & Chanterelle Risotto featured the chanterelle mushroom,…
Written by Kevin Kapusi Starow Here is a type of pizza recipe, well a posh French version, Chanterelle Tart Flammekueche. I have to admit it is very very tasty, and simple enough to prepare. You will see there is a bit of dairy on here, so if you are lactose intolerant, you may choose to avoid this one. In this…
Written by Aimee Clark Here is a recipe out of left field, I have never had a Banana Cinnamon Jelly, or for that matter even a banana jelly. It is certainly not a flavour to be found on the supermarket shelves. Though I have to admit it is a way to use up an abundance of bananas, prior to them…
This is a perfect salad for winter, as it can be enjoyed either warm or cold. Roasted Root Vegetable Salad uses carrots sweet potatoes, and black radishes. In a combination that is bound by a biting vinegarette dressing that works well. If you are looking for ways to migrate to a more plant-based diet. Roasted Root Vegetable Salad, is certainly…
Brussel sprouts generally get a bad rap, probably due to the horrible ways in which they are generally prepared. Brussels Sprouts Caesar Salad is a perfect recipe to showcase the best of this vegetable, as there is no cooking involved. It is too easy to overcook this little gem of a vegetable, and once that occurs. Even for me, they…
This is a delicious recipe that has the versatility to be an entree, appetizer or part of an antipasto selection. This Spinach & Tomato Tart recipe combines a selection of quality ingredients that are sure to impress. This is a simple enough recipe, you need little food knowledge to prepare it. Unusually we have included that amazing bush tucker ingredient…
Sweet Potato Chips Written by Kevin Kapusi Starow We are all searching for that healthier snack option, and who doesn’t love chips? Well here is a healthier option in Sweet Potato Chips, utilising sweet potatoes, oven-baked, not fried. Then add to the mix a tangy sauce containing bush tucker ingredient macadamia nuts, which are so tasty and nutritious. Yes, it…
Date Fudge Cookies Written by Kevin Kapusi Starow These tasty little cookies, the date fudge cookies, are simple to make and packed full of goodness. You will notice there is no added sugar, as there is enough in the dates, which are naturally packed full of sweetness. The macadamia nuts add the body and the cocoa, or chocolate if you…
Roasted Beetroot & Macadamia Nut Dip Written by Kevin Kapusi Starow Dips are always a winner when you have guests around, though too often we tend to get a little tired of the usual suspects. Roasted Beetroot & Macadamia Nut Dip is a simple to make alternative, that is super cheap and takes little time to make. It is pack…
As a spice combination, Za’atar is a clear winner, originating from Middle Eastern cuisine. It certainly sets a strong foundation for a memorable meal. Through the simple combination of select herbs and spices including the iconic sumac. which together provide a uniquely Middle Eastern experience. Za’atar can be used on everything from bread, to chicken, meats or seafood, the combinations…
Sumac & Berry Smash Written by Kevin Kapusi Starow One of my favourite types of fruit is berries, especially when they are in season, not like the strawberries which are available year round. They seldom need much to accompany them, though from time to time a little help helps to enhance their impact.\ such as in this recipe for Sumac…
If you are a chicken lover and are not averse to spice, and I am not talking about chilli spice, but the more general spices. Then this is the recipe for you, Spiced Sumac Chicken is a combination of spices including sumac and paprika, that when combined. Help to create an amazing flavour experience, the family will love, with its…
Za’atar Manaqish Written by Kevin Kapusi Starow If you are anything like me your Achilles heel of the gastronomic world is good bread. Za’atar Manaqish is one of those breads, which I came across first some years back at a middle eastern bakery. Now I am all for trying new things, I saw the Za’atar Manaqish, asked what it was,…
How can you not love a crisp fresh salad, and this is a traditional favourite Fattoush Salad. Typically it is like a garden salad on steroids, with the crisp of the toasted bread, the mint and the sumac. Instantly you have an amazing flavour explosion in your mouth, which is sure to impress even the harshest critique. The Fattoush Salad…
