Tag: Seafood Free

cooked lamb rump sliced

Grilled Rump with Pistachio Crust

Lamb is always a favorite especially around spring time when I feel lam is at its peak. Here is a recipe to highlight the meat to it potential Grilled Rump with Pistachio Crust. Dont get worried, it might sound difficult to prepare, though once you read through the recipe you soon realise it is actually easy. Combining aromatics such as…

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watermelon shooters with passionfruit

Passionfruit & Watermelon Shooters

Written by Kevin Kapusi Starow Passionfruit & Watermelon Shooters is a recipe that is stunning to the eye. When you use fresh quality ingredients, it tantalizes the tastebuds as well. This is a little bit of a special recipe, though if you have the time and patience it will delight the family. Passionfruit & Watermelon Shooters is a great recipe…

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Wattleseed & Maple Pavlova: A Great Healthy Twist to a Classic

Wattleseed & Maple Pavlova

A Great Healthy Twist To A Classic Wattleseed & Maple Pavlova Written by Kevin Kapusi Starow Taking a classic dessert and changing it up by using maple syrup instead of white sugar, really hits the spot. This recipe is a favourite of mine. It hits the spot if you are looking to avoid white sugar. With the addition of wattleseed,…

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bean soup with pork

Pork Knuckle & Bean Soup

There is nothing more that I enjoy than a good soup, this recipe for Pork Knuckle & Bean Soup is one of my favourites. It originates in Hungarian cuisine and is a classic, and personally, I can never get enough. One bowl is never enough for me, I can continue to eat it till I bursts. It basically is a…

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provencale tart with fresh basil leaves

Provencal Tart

With this recipe, you can just as easily use a store-bought pastry sheet, especially if you are pressed for time. Provencal Tart is a great way to use up vegetables within your fridge. Though I would suggest trying this recipe prior to augmenting it, as I think it rocks. You can term this another type of pizza, if you like,…

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glass of water with lemon and ginger

Ginger & Lemon Tea

Ginger is one of my favourites, and as tea, like Ginger & Lemon Tea it helps to calm an upset stomach. Citrus is great for general immune health though combined with ginger here in this simple infusion. Creates a strong defence for you to combat those winter ills. I personally like a little honey in my tea, I do have…

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Arabian Style Pinwheels

Arabian Style Pinwheels

Arabian Style Pinwheels is a recipe designed basically for kids, allowing them to prepare and construct the entire recipe. We take a traditional tabouleh salad, and pair that with hummus, fresh pita, and spicy rocket lettuce. The kids seem to love it, and why not it is delicious. It is also a healthy recipe that is suitable for plant-based diets,…

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Kale & Banana Smoothie

Kale & Banana Smoothie

Written by Kevin Kapusi Starow Now I need to be honest kale has never been a first on my grocery list, I sort of actually avoided it, due to some unfortunate initial introductions to the vegetable. Though after trying, rather hesitantly this Kale & Banana Smoothie, well it sort of changed my opinion. No don’t get me wrong, it is…

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Kale & Pecorino Frittata

Kale & Pecorino Frittata

What’s for Dinner Tonight? Kale & Pecorino Frittata Frittata is the perfect meal or snack for the whole family and this Kale & Pecorino Frittata recipe is the perfect example of such a dish. So lets look into this Kale & Pecorino Frittata and break down the ingredients a little, well we all know kale though what is pecorino? Pecorino…

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Mad Mexican

Mad Mexican

Snack Idea For the Kids (Mad Mexican) Mad Mexican is a great recipe for your kids and their friends to enjoy, because one Mad Mexican can feed upto 10 hungry bellies depending on the size of your tortillas. It a great way to get the kids in to the kitchen, as they can customise this recipe to their own likes,…

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Maple Walnut Cream Cheese

Maple Walnut & Cream Cheese Spread

Snack Time – Maple Walnut Cream Cheese Written by Renata Trebing Often we are rushed for something nutritious and quick to fill that hunger void growing within us, welll here is a great recipe to help that situation. Utilizing maple syrup and walnuts, with cream cheese, and you have a mix of heaven that will satisfy any snack cravings should…

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Chocolate Walnut Tart

Chocolate Walnut Tart with Bourbon Cream

Something for the Adults! Written by Tenina Holder The chocolate walnut tart is fine for the whole family though to make it a treat for the grown-ups add the Bourbon cream and you will soon be singing a new tune of happiness. Chocolate and walnuts are an amazing combination and this tart recipe is a sure winner for the whole…

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Spelt Cookies

Spelt Chocolate Chip Cookies: A Fun Twist On The Classic

Cookies That The Whole Family Will Love To Eat Spelt Cookies Written by Renata Trebing Cookies are a much-loved favourite for many people. In this recipe, the author has combined the ingredient spelt with another world favorite ingredient, the humble, but ever loved chocolate chip. If you are new to spelt, you might not know that it is an ancient…

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Quinoa Stuffed

Quinoa Stuffed Butternut Pumpkin

Quinoa Stuffed Butternut Pumpkin Written by Tenina Holder Let’s face it pumpkin is an ever favourite, and combine that with a currently popular quinoa stuffing as an ingredient and you have a winner every time, it Quinoa stuffed! In this recipe, the author has created a delicious recipe that is also suitable for those who prefer to be vegan (if…

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Celeriac & Pear Soup

Celeriac & Pear Soup

Although the combination of celeriac, parsnip and pear seem somewhat at odds with each other. They really work well together especially in this recipe for Celeriac & Pear Soup. We have sparked it up with the use of the fresh truffle, which is not necessary. Soups are always a perfect starter to a meal, and this one is no exception…

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Chocolate & Cherry Clafoutis

Chocolate & Cherry Clafoutis

Written by Kevin Kapusi Starow I do not have a favourite of anything, as I believe it limits one, though clafoutis always satisfies. This recipe Chocolate & Cherry Clafoutis takes the traditional recipe and adds cocoa, for something sublime. Again this is not a terribly technical recipe, though it does need attention till you are comfortable with making it. Clafoutis…

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Chanterelle & Herb Gougeres

Chanterelle & Herb Gougeres

Written by Kevin Kapusi Starow Gougeres are a traditional French recipe that is well-loved and admired across the globe. All we have done here in the recipe for Chanterelle & Herb Gougeres is to add our own touch to it. Adding a selection of fresh herbs and chanterelle mushrooms and the creaminess of Gruyere cheese. Basically, Gougeries are crispy chou…

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Pearl Barley & Chanterelle Risotto

Pearl Barley & Chanterelle Risotto

The traditional risotto prepared with arborio rice is a classic of the Italian kitchen. We have taken this and reworked it to substitute the rice with beautiful pearl barley. Which provides, as long as it is cooked correctly a similar level of creaminess as the rice provides. Our recipe here for Pearl Barley & Chanterelle Risotto featured the chanterelle mushroom,…

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Chanterelle Tart Flammekueche

Chanterelle Tart Flammekueche

Written by Kevin Kapusi Starow Here is a type of pizza recipe, well a posh French version, Chanterelle Tart Flammekueche. I have to admit it is very very tasty, and simple enough to prepare. You will see there is a bit of dairy on here, so if you are lactose intolerant, you may choose to avoid this one. In this…

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Banana Cinnamon Jelly

Banana Cinnamon Jelly

Written by Aimee Clark Here is a recipe out of left field, I have never had a Banana Cinnamon Jelly, or for that matter even a banana jelly. It is certainly not a flavour to be found on the supermarket shelves. Though I have to admit it is a way to use up an abundance of bananas, prior to them…

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Roasted Root Vegetable Salad

Roasted Root Vegetable Salad with Radishes

This is a perfect salad for winter, as it can be enjoyed either warm or cold. Roasted Root Vegetable Salad uses carrots sweet potatoes, and black radishes. In a combination that is bound by a biting vinegarette dressing that works well. If you are looking for ways to migrate to a more plant-based diet. Roasted Root Vegetable Salad, is certainly…

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Spinach & Tomato Tart

Spinach & Tomato Tart

This is a delicious recipe that has the versatility to be an entree, appetizer or part of an antipasto selection. This Spinach & Tomato Tart recipe combines a selection of quality ingredients that are sure to impress. This is a simple enough recipe, you need little food knowledge to prepare it. Unusually we have included that amazing bush tucker ingredient…

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sweet potato chips with sauce in bowl

Sweet Potato Fries

Sweet Potato Chips Written by Kevin Kapusi Starow We are all searching for that healthier snack option, and who doesn’t love chips? Well here is a healthier option in Sweet Potato Chips, utilising sweet potatoes, oven-baked, not fried. Then add to the mix a tangy sauce containing bush tucker ingredient macadamia nuts, which are so tasty and nutritious. Yes, it…

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macca cookies on silpat

Date Fudge Cookies

Date Fudge Cookies Written by Kevin Kapusi Starow These tasty little cookies, the date fudge cookies, are simple to make and packed full of goodness. You will notice there is no added sugar, as there is enough in the dates, which are naturally packed full of sweetness. The macadamia nuts add the body and the cocoa, or chocolate if you…

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